It’s my birthday! It’s my business anniversary! Let’s celebrate! It is so important to take a moment and reflect, assess and thank those who have supported you in your life’s journey. I took the opportunity to let the important people in my life know how I feel about them and how much I appreciate their support.

The launch of a new organization is an event, but how do you make it a story that’s consumable for the media and its intended audience. I break down the formula used to pitch a big story and pull the nugget out of it to get media coverage.

How to make a great talk even greater….Certified Trainer Trudie German recently spoke at Harvard Business School and FKB Media Solutions produced the video of her discussion with aspiring female entrepreneurs.

Former NBA Player Damon Stoudamire, who is now head coach for the University of Pacific’s Mens Basketball Team talks about leadership, mentors and a few things about him that you would never have guessed.

When the media comes calling, you’ve got to be ready! Certified Culinary Nutritionist Trudy Stone was ready when the new Canada Food Guide came out, she was ready for Bell Let’s Talk Day and she was ready for Black History Month. How did she become the nutrition expert that the media called on?

The start of the year is the start of the resolutions with “getting fit” typically topping the list. Certified Personal Trainer Trudie German gave viewers her top tips for staying in shape ALL year long and also gives the hot trends for 2019.

Partnerships can help a business tackle a project or client that may be just out of their reach if they pitched themselves as a solo act. FKB Media joined with two other companies, 404 Media Group and PMJ Inc to run the publicity campaign for the grand opening of Christmas Glow Barrie.

Comedian Jay Martin is making major moves in his career and it’s BIG news. Both CBC and CTV covered it on the six o’clock news. He has spent decades making Canada laugh and now has plans to conquer the world - find out how.

When I set up my business, I wanted to make sure that one of my company’s mandates is to give back. It’s part of being a good corporate citizen, but it is also very gratifying to be able to use your skill set for altruistic reasons and not just for profit. Dr. Roz’s Healing Place is the organization that I decided to dedicate my spare time and my media skills.

Livestreaming is a media platform straight to the dedicated viewer. This is great for sponsors and advertisers because they can target their message to specifically to what this audience likes and is interested in buying. I partnered with World Cast Live, FRPTv and Go1Media to bring Miami Carnival to the Caribbean and directly to Carnival fans.

Content writing is a great revenue stream - words are always needed! I have helped politicians like Pickering Councillor Shaheen Butt craft their message and make sure it stays on point. From speeches to articles to business reports - the right words are so important.

My career in television news began on a morning show called Breakfast Television. It was great being back for an appearance with a client that I pitched. I was able to use my knowledge as a producer to get exposure for a Caribbean Festival.

Your image is part of your brand. People want to see who they are dealing with and expect a professional to be representing them. That’s why it’s important to look professional, especially in your company photos. I decided to get serious about my business and put my best face forward.

Navigating corporate Canada can be challenging - especially if you’re a woman, especially if you’re a Black woman in a job where no one else looks like you. I’ve had a few ups and downs in my career, but I have found that when you have an ally - someone who really recognizes your skills and abilities - it can make a huge difference. My former boss, General Manager of CTV News Channel/CTV News.ca Lis Traver made the difference for me.

I’ve emceed a lot of events, but one of my favourites is the Global Strides fundraiser. The cause is great and the attendees are there to make sure that founder Debra Weller (pictured) continues her great work in Kenya helping orphans.

A former colleague of mine and good friend Clinton Hosannah has built a business in the livestream industry. So when he asked me to produce a New York Latin street festival in his place (he was double booked), I was intrigued and up for the challenge. He assured me that if you can produce for television, you can produce for livestream

We all want to be able to live out our dreams, but sometimes life gets in the way. I wrote an article for ByBlacks.com about my decision to leave my 25 year career in television news and start my own business.

Raising children isn’t easy. You try your best and hope for the best. I received a wonderful tribute from a beautiful soul and close friend of mine. It was unexpected and I guess that’s why it meant so much to me.

I taught a Media Theory class for six years at Centennial College, so when I was asked to do a workshop for the Toronto Elementary School Teachers about media literacy in the classroom I was extremely excited. People don’t fully understand how much media impacts our lives and especially the young mind.