Dr. Joel N. Kerr
Activational Speaker. Health Coach. Educator. Exercise Specialist. ClinicianAreas of Expertise
Discipline, It's Not a Dirty Word • Stress & Stress Management • Sitting is the New Smoking • Exercise as Medicine • 4 Pillars of Health • 4 B's to Avoid • Goal Setting • Hydration and Nutrition
Dr. Joel Kerr aka Dr. J has over 16 years of experience in the clinical setting along with the amateur and professional sport setting as a manual medicine clinician and a movement, strength and sport performance enhancement coach.
With over 25 years of experience in the health & fitness industry, Dr. J has seen it all - he has helped people at their vulnerable points of poor health in search of answers to guide them in the right direction. Dr. J believes in educating and empowering his clients so they can make informed decisions about their health including their movement selection, mental preparation and nutrition to support their activities of daily living or competition in their respective sporting arena.
Providing strategies to clients to focus on the now and 'play' in the moment is the skill set Dr. J is able to offer with motor skill acquisition and cognitive behaviour techniques. Dr. J speaks on individualized, health-related topics like the 4 pillars of health, the 4 B’s to avoid, goal setting, discipline, stress and stress management, hydration & nutrition, exercise as medicine and rest.
Dr. J has earned a Bachelor of Physical Health and Education from the University of Toronto, and is a licensed Chiropractor with a Neurofunctional Acupuncturist diploma from McMaster Medical School.
Signature Topics
Journey of Resilience
In this acrostic poem, Dr. J shares his personal journey of overcoming adversity with the mantra "MAKEMAPROUD" as his driving force.
This presentation will motivate and empower audiences to embrace challenges, stay focused, and always strive to make those who believe in them proud.
Discipline Is Not a Dirty Word!
In this empowering presentation, Dr. J challenges the common misconception that discipline is restrictive or negative.
This session will inspire audiences to embrace discipline as a positive, transformative tool that enables them to stay focused, achieve their goals, and ultimately unlock their full potential.
True Self-Help for Adults
In this engaging and practical presentation, Dr. J cuts through the noise of self-help fads and focuses on what truly matters for optimizing health as an adult.
This presentation offers actionable advice to help you take control of your health and live your best life.
